Thursday, June 18, 2009

Pineapple Pork Tenderloin CrockPot Recipe

  • 3 pound pork tenderloin
  • 2 tablespoons brown sugar
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 3 tablespoons cornstarch
  • 2 cloves garlic, chopped
  • 1 orange bell pepper, seeded and sliced
  • 1 red bell pepper, seeded and sliced
  • 2 tablespoons gluten free soy sauce
  • 1/2 cup apple juice
  • 16 ounces frozen pineapple
  1. Combine meat, sugar, spices, and cornstarch in a plastic zipper bag. Seal and shake well to coat. Pour contents of bag into crockpot.
  2. Add garlic and peppers.
  3. Pour in soy sauce, apple juice, and an entire bag of frozen pineapple.
  4. Cover and cook on low for 7-9 hours, or on high for 4-6.
  5. Serve with rice or pasta.

Found On: A Year of CrockPotting

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